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Beginners Course

Beginners Course

Beginners Course
Beginners Course 1

Beginners Course 1

£
32:48
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Beginners Course 2

Beginners Course 2

£
34:16
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Beginners Course 3

Beginners Course 3

£
44:54
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Beginners Course 4

Beginners Course 4

£
43:27
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Meditations + Breathwork

Meditations + Breathwork

Meditations + Breathwork
Meditation - Short Mirror Meditation

Meditation - Short Mirror Meditation

£
08:58
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Meditation - Grounding

Meditation - Grounding

£
10:52
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Meditation - Body Appreciation

Meditation - Body Appreciation

£
09:32
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Chair Yoga + Accessibility Flows

Chair Yoga + Accessibility Flows

Chair Yoga + Accessibility Flows
Chair Yoga Gentle Energy Flow

Chair Yoga Gentle Energy Flow

£
15:27
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Chair Yoga Shoulders + Spine

Chair Yoga Shoulders + Spine

£
16:57
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Slow Flows + Mobility

Slow Flows + Mobility

Slow Flows + Mobility
Slow Flow - Gentle Hips

Slow Flow - Gentle Hips

£
25:57
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Slow Flow - Gentle Back Bends

Slow Flow - Gentle Back Bends

£
28:00
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Strength + Stability

Strength + Stability

Strength + Stability
Strength + Stability - Legs of Fire!

Strength + Stability - Legs of Fire!

£
41:52
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Core + Confidence

Core + Confidence

Core + Confidence
Core + Confidence 40mins soft abs

Core + Confidence 40mins soft abs

£
37:25
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Queer + Grounded

Queer + Grounded

Queer + Grounded
Queer + Grounded 1

Queer + Grounded 1

£
36:31
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