top of page

Yoga for Everybody with Every Body.

About.

Welcome to Mass + Movement, a yoga space designed for people in bigger bodies who want to move with freedom and confidence. My teaching blends strength, mindfulness and accessibility to make yoga practice for everybody with every body.

  • Instagram
Enlight1054.jpeg
Enlight1059.jpeg
Enlight1081.jpeg

Member Benefits.

​

  • New Practices each month of yoga flows ranging in ability level for everybody. 

  • Guided meditations that focus on body positivity, queer pride and self acceptance. 

  • Join a growing community of likeminded people who want to enjoy the benefits of yoga without any judgement. 

Classes.

The classes are designed to make yoga accessible, empowering, and enjoyable for bigger bodies and anyone who’s ever felt out of place in a traditional studio. You’ll find a mix of beginner-friendly flows, chair yoga, mobility practices, and longer sessions that focus on strength, balance, and relaxation. Each class is created to help you move with confidence, connect with your body, and build a practice that feels good—no matter your size, shape, or flexibility.

bottom of page